Blending Culinary Science and Nutrition for a Fresh Take on Cooking and Wellness.
Join the CU Anschutz Health and Wellness Center’s culinary educators and registered dietitians on select Thursday evenings for online demonstrations from 5-5:30 pm.
Learn cooking techniques and seasonal recipes featuring a fusion between culinary arts and the science of nutrition in these fun and educational classes that will give you a Fresh Take on cooking and wellness.
All online classes will be held virtually via Zoom. All registrants will receive a Zoom link on the day of the class via the email they signed up with.
Fresh Take virtual Cooking Classes are 50% off to AHWC fitness members, AHWC clinic referrals, AHWC employees, and all CU Anschutz campus students.
Contact us at AHWC.Community@cuanschutz.edu if you do not have the promo code. Apply promo code at checkout (click on the blue "Enter Promo Code" text at the top left corner).
PLEASE NOTE:
One participant per ticket. Refunds are available on a case-by-case basis.
The nutrition information provided is based on the adult population. Participants must be 19 years or older.
Class dates and information are below. All virtual classes are held from 5:00-5:30 pm on the selected Thursday.
- May 30 with Courtney Kiang, RD - Grilling Basics, Recipe: Chicken Spinach Burgers
- June 27 with Anita Bancroft, RD, CC - All About Tomatoes, Recipe: Pan Con Tomate
- July 25 with Haley Stevens, MPH, RD - All About Peaches
- August 29 with Marsha Miller, RD - TBD
- September 26 with Courtney Kiang, RD - Better Breakfast Month, Recipe: Chickpea Pancakes with Jam
- October 24 with Haley Stevens, MPH, RD - Minestrone Soup
- November 21 with Courtney Kiang, RD - Diabetes Awareness Month
- December 19 with Guest Speaker - TBD
Fresh Take Inquiries: AHWC.Community@cuanschutz.edu
